Brain basics series - All about Anxiety with Lee Constable

Our science expert Lee Constable is here to tell us all about anxiety!

Kids Helpline presents Brain Basics series

Have you ever wondered what happens in your brain when you're freaking out?


Duration
5 minutes
Audience
Youth

Have you ever wondered why people feel anxious?

Our science expert Lee Constable is here to tell us all about how anxiety and stress work in your brain.

Lee teaches us some tips and coping strategies that can help calm your 'survival brain' and 'emotional brain', get your 'smart brain' back online so you can manage anxiety.

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