Day 5 - Compassionate Body Scan

Exploring sensations in the body in a gentle way, offering care to parts causing difficulty, and gratitude for parts working well.

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The Victorian Government acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and acknowledges and pays respect to their Elders, past and present.

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The Victorian Government acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and acknowledges and pays respect to their Elders, past and present.

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