Fed Retro Fit - Aerobics warm up

Fed Square

Bust out your fluoro sweatbands, leg warmers, and your fave 80s power ballad, and get ready to work it!

Fed Retro Fit

Bust out your fluoro sweatbands, leg warmers, and your fave 80s power ballad, and get ready to work it!


Duration
30 minutes

If you enjoy your fitness classes in hi-cut spandex, vibing 1980s Jamie-Lee Curtis or Jane Fonda, well we have got the program for you!

Learn all the 80s classics like the grapevine, the box step, and the flip kick.

You don't need to be super fit or super fast, it's all about moving your body and having fun - leg warmers optional, but recommended.

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