Get Active Victoria
Get Active Victoria is inspiration for all Victorians – regardless of age, ability or location – to move more, every day.
Get Active Victoria is inspiration for all Victorians – regardless of age, ability or location – to move more, every day.
To get active at home, Get Active Victoria offer free guided videos of workouts, challenges and games – there’s something for everyone, regardless of age or ability. Plus, there's also up-to-date and evidence-based articles about health and wellbeing.
Build strength and improve fitness, wherever and whenever suits you.
Events from the same category
Nutritious eating with the Australian Institute of SportDelicious recipes from the AIS
Find your 30Find your 30 minutes of physical activity
This Girl Can - Get active at homeJoin along in a workout with This Girl Can
Wellbeing Victoria - Self-Compassion BreakWellbeing Victoria
An online series to assist in your wellbeing
Wellbeing Victoria - Self-Compassion - Soothing TouchWellbeing Victoria
An online series to assist in your wellbeing
Wellbeing Victoria - Self-Compassion - GratitudeWellbeing Victoria
An online series to assist in your wellbeing
Wellbeing Victoria - Lower Limb Strength ProgramWellbeing Victoria
An online series to assist in your wellbeing
Move Well with Lauren - Exercises for Strong HipsStrengthen your hips at home.