Get Active Victoria
Get Active Victoria is inspiration for all Victorians – regardless of age, ability or location – to move more, every day.
Get Active Victoria is inspiration for all Victorians – regardless of age, ability or location – to move more, every day.
To get active at home, Get Active Victoria offer free guided videos of workouts, challenges and games – there’s something for everyone, regardless of age or ability. Plus, there's also up-to-date and evidence-based articles about health and wellbeing.
Build strength and improve fitness, wherever and whenever suits you.
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Events from the same category
Living Stronger: Bench StrengthExercise in the comfort of your own home.
Victorian women you need to know: Jamila RizviQ&A with author and presenter Jamila Rizvi.
Victorian women you need to know: Mahshid BabzartabiMeet cooking instructor Mahshid Babzartabi.
Nutritious eating with the Australian Institute of SportDelicious recipes from the AIS
Living Stronger: Back HealthKeep your back in action.
Find your 30Find your 30 minutes of physical activity
This Girl Can - Get active at homeJoin along in a workout with This Girl Can
Living Stronger: Full Body StrengthStrengthening exercises to do from home.
Living Stronger: Bench BarreA workout you can do with a bench or chair.
Living Stronger: Chair StrengthStrengthening exercises with a chair.