From keeping fit through workouts, to looking after your wellbeing with mindfulness practices. Families can learn with the youth community through Youth Space.
From keeping fit through workouts, to looking after your wellbeing with mindfulness practices; learn with your family and the youth community through our Youth Space.
Virtual Y offers you free access to exclusive fitness videos, nutritious recipes, wellbeing advice, family activities and our Youth Hub.
Join the online community and become apart of YMCA's online youth space today!
Events from the same category
- Available anytimeFind your 30
Find your 30 minutes of physical activity
- Available anytimeNutritious eating with the Australian Institute of Sport
Delicious recipes from the AIS
- Available anytimeLiving Stronger: Bench Strength
Exercise in the comfort of your own home.
- Available anytimeLiving Stronger: Back Health
Keep your back in action.
- Available anytimeThis Girl Can - Get active at home
Join along in a workout with This Girl Can
- Available anytimeMove it or Lose it
Channel 31's popular exercise program
- Available anytimeFed Fitness: Tai Chi with Master Han Jin Song
Exercise your mind, body and soul
- Available anytimeLiving Stronger: Bench Barre
A workout you can do with a bench or chair.
- Available anytimeLiving Stronger: Chair Strength
Strengthening exercises with a chair.
- Available anytimeLiving Stronger: Full Body Strength
Strengthening exercises to do from home.