Wellbeing Victoria - Self-Compassion - Compassionate Body Scan

Wellbeing Victoria

Exploring sensations in the body in a gentle way, offering care to parts causing difficulty, and gratitude for parts working well.

""
Duration
17 minutes

Exploring sensations in the body in a gentle way, offering care to parts causing difficulty, and gratitude for parts working well.

About partner

Wellbeing Victoria
View partner profile

Explore more