Mind Yourself with Melbourne Football Club - Social connection
Learn the many ways to stay connected from the Melbourne Football Club.
During the COVID lockdown, the importance of social connection became more apparent than ever, as our opportunities to connect with others in ways that were normal for us were reduced.
Melbourne Football Club’s Ben Gibson, Club Psychologist Dr. Alyse Wilcox & players Karen Paxman & Jack Viney deep dive into how they've stayed in touch with their communities.
The players provide an insight into how they handled the lockdown period of 2020. Karen from Melbourne and Jack from within the AFL hub.
Refer to the fact sheet below for further information.
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Mind Yourself with Melbourne Football Club - FitnessWith AFLW player and physio, Libby Birch.
Mind Yourself with Melbourne Football Club - Maintaining your mental healthAFLW players talk to MFC club psychologist.
Mind Yourself with Melbourne Football Club - NutritionWith club dietitian Dr. Rebekah Alcock.
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