Phoenix 4 Health - Healthy Relationships

Not just for professional sports teams, building and fostering healthy relationships are fundamental to a happy, healthy lifestyle for everyone.

Adam Gibson taking a shot on the court

Phoenix 4 Health

A behind-the-scenes look at how local NBL team South Eastern Melbourne Phoenix approach good physical health and wellbeing.


Duration
4 minutes

Join the South Eastern Melbourne Phoenix NBL team and discover how to maintain positive physical and mental wellbeing through simple healthy ideas, tips, and tricks.

Building and fostering healthy relationships are fundamental to a happy, healthy lifestyle.

Psychologist Luke Jankie says building healthy relationships is something that helps us feel connected to others, gives us a sense of self, and through human instinct, it can also make us feel safe.

South East Melbourne Phoenix number one player, Adam Gibson says for a successful team, it's important that everyone feels empowered and confident enough to speak up if something is bothering them.

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